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The London session

When the market moves

The London session

Nothing rings at the London open. The interbank market has no bell and no opening auction, so what happens at the start of the European business day is simply that a very large number of desks arrive at once and begin quoting the same instruments. The consequences of that arrival are mechanical, and they run in two directions at the same time: the distance between the best available prices narrows, and the distance the price travels over the session widens.

11 min read, Reviewed

What you will be able to do

  • State the approximate hours of the London session in GST and in UTC
  • Explain why London concentrates the largest share of FX activity
  • Describe the effect of that concentration on spreads and on range
  • Identify which European instruments open during it

When the session runs 

The London session is a description of when people are at their desks, not a rule about when trading is permitted. Currencies trade continuously through the working week, and no authority declares the session open or closed. The bracket in general use runs from the start of the European business day to the end of the London afternoon, and different vendors and desks draw it slightly differently at both ends. None of them is wrong, because there is no body with the standing to be wrong about it.

The conversion has one moving part and one fixed one. Gulf Standard Time never changes: it holds the same offset from Coordinated Universal Time in January and in July. Britain does change, moving to summer time in the spring and back in the autumn. The session therefore appears to shift by an hour twice a year when read from a desk in the UAE, while it has not moved at all from a desk in London. The table below sets out both cases, anchored to UTC for the reason server clocks are anchored to it: it is the only clock in the calculation that never adjusts.

Worked example. Illustrative figures, not YAL prices or terms.

The London session on three clocks

Session bracket, London local clock
08:00 to 17:00
London local clock in winter, offset from UTC
UTC+0
Session in UTC, London winter
08:00 to 17:00
London local clock in summer, offset from UTC
UTC+1
Session in UTC, London summer
07:00 to 16:00
Gulf Standard Time, offset from UTC, all year
UTC+4
Session in GST, London winter
12:00 to 21:00
Session in GST, London summer
11:00 to 20:00
Afternoon benchmark fixing window, London local
around 16:00

These are the session conventions in general use, not YAL trading hours: trading hours are published per instrument in its contract specifications and are a separate thing. The bracket is approximate by nature, since the market it describes never formally opens or closes. The two GST rows differ only because Britain observes summer time and the Gulf does not.

Key term

Trading session
A trading session is the stretch of hours during which a market is active, either an exchange's published hours or, in foreign exchange, one of the regional windows the day is conventionally divided into.

Why the activity concentrates here 

Three separate things overlap in these hours, and the concentration is the sum of them rather than any one on its own.

The first is position on the clock. London's working day begins while Asian desks are still finishing theirs and ends after North American desks have started, so a London dealer can transact with counterparties on both sides of the world without waiting for a night to pass. No other financial centre sits in that position. A desk in Tokyo cannot reach New York inside its own working day at all, and a desk in New York meets Europe only in its morning.

The second is that these are the home hours of three heavily traded currencies. The euro, sterling and the Swiss franc are quoted during the working day of the economies that issue them, which is when the real commercial demand for them exists. European exporters and importers settle invoices, corporate treasuries hedge, fund managers move money in and out of European assets, and central banks in the region publish their decisions. Every one of those activities produces a currency transaction, and they are clustered into the same window because the institutions producing them all keep European office hours.

The third is inherited infrastructure. London has been the centre of the international foreign exchange market for a very long time, and the dealing rooms, the broking and the settlement plumbing all built up around that fact. Banks headquartered elsewhere run large parts of their currency books from London, including books in currencies with no European connection at all. Concentration of this kind is self reinforcing: a participant wanting to deal in size goes where the other participants already are, which is what keeps them there.

Concentration describes where the participants usually are, not what any particular hour will contain. The same clock hours behave very differently around a British or European public holiday, when the desks that define the session are closed and the hours pass with far fewer counterparties quoting than the convention implies.

Key term

Liquidity
Liquidity is the ease with which size can be dealt close to the prevailing price, and it shows in the spread, the depth at each level and how fast a book refills.

What depth does to the spread 

A quoted spread is the distance between the best price at which somebody is currently willing to buy an instrument and the best price at which somebody is currently willing to sell it. Every additional participant who quotes does one of two things to that pair. Either the quote betters the best one already showing, in which case the distance between the two narrows, or it does not, in which case it joins the queue behind and adds to the size available at that level. Adding participants therefore either tightens the spread or deepens the book, and across a session with a great many of them it tends to do both.

The market structure module described how an order works through the levels of a book when it is larger than the size resting at the top. The session is one of the variables inside that description: the same order, in the same instrument, meets a different quantity of resting size depending on how many participants are quoting when it arrives. That is why execution quality and session hours are discussed together rather than separately.

The cost consequence is arithmetic, and it is worth seeing as a number. Crossing the spread is a cost paid on entry and again on exit, and it scales with position size, so a difference of a fraction of a pip is a real amount of money on a full sized position.

Worked example. Illustrative figures, not YAL prices or terms.

What a difference in the quoted spread costs

Position size, one standard lot of a currency pair
100,000 units
Value of one pip on that size, in the quote currency
10.00
Assumed quoted spread, many participants quoting
1.0 pip
Cost of crossing that spread once
1.0 × 10.00 = 10.00
Assumed quoted spread, few participants quoting
3.0 pips
Cost of crossing that spread once
3.0 × 10.00 = 30.00
Difference, same instrument, same size
20.00

Both spreads here are assumptions chosen to keep the arithmetic legible, and neither is a rate quoted by anybody. The cost is identical whichever direction a position takes, because the spread is crossed either way, so this is a cost calculation and not a profit or loss figure. Commission, where an account charges one, is a separate line and is excluded. Pip values in a pair whose quote currency is not the account currency require a further conversion, which is excluded here.

Narrow is not the same as fixed. A quoted spread is a live number in every session, and it widens within a second of a scheduled economic release even in the busiest hour of the busiest session, because participants withdraw their prices ahead of a number rather than leave them standing. Depth changes what the spread tends to be between events. It does not remove the events.

Key term

Spread
The spread is the difference between the price at which an instrument can be bought and the price at which it can be sold at the same moment, and it is paid on entering and on leaving a position.

Depth and movement are different quantities 

A common misreading treats a deep market as a calm one. The two are not the same measurement. Depth describes how much size is resting close to the current price. Movement describes how far the price travels over a period. They are independent enough that a session can be at its deepest and at its most active in the same hour, and the London session is conventionally described as exactly that: the tightest hours of the day to transact in and the widest range of the day, at once.

The reason is that the events sit inside the hours. Euro area and United Kingdom economic releases are published on European mornings. European central bank communication lands in the same window. European cash equity markets hold their opening auctions inside it, and the North American session begins before it ends. A session defined by having the most participants present is also, by construction, the session into which the most scheduled information is released.

One scheduled event inside the session is worth naming, because it is a mechanism rather than a habit. A fixing is a benchmark exchange rate calculated from actual trading over a short defined window and published as the reference rate for that day. Index providers, fund administrators and custodians use fixings to value portfolios and to settle transactions agreed in advance, so a quantity of business is deliberately timed into that window rather than executed at a moment of anyone's choosing. Traders describe the volume around a fixing as concentrated for that reason. The description is of the mechanism, and it says nothing about what any particular fixing will do.

Key term

Exchange rate
An exchange rate states the price of one currency in terms of another: how many units of the second currency one single unit of the first currency costs.

What else opens in these hours 

Currencies are the reason the session is discussed, but they are not the only thing that changes state when Europe arrives. Several instrument types move from dormant to live inside the same bracket.

  • European cash equity markets. London, Frankfurt, Paris, Amsterdam, Milan and Zurich hold their opening auctions within the first part of the session, and their listed shares are only tradable in their own market hours.
  • Index CFDs written on European benchmarks. The contract quotes for far longer than its underlying market is open, so for part of the day the quote reflects futures and expectations rather than trading in the constituent shares themselves.
  • Shares CFDs on European listings, which inherit the trading calendar of the exchange the share is listed on, including its public holidays.
  • Precious metals. The London market is the historic centre of the physical gold and silver trade, and its afternoon benchmark price is set inside these hours.
  • European government bond and energy markets, whose own trading is concentrated into the same European working day.

The second item causes the most confusion and is worth stating plainly. A CFD written on a European index has a price outside European hours, but the shares in that index are not trading then, so the quote is derived from the related futures market and from whatever happened elsewhere in the world overnight. When the cash market opens, the constituent shares begin trading and the index reflects them directly. That transition is what a session open means for an index instrument. The instruments in each class are listed across the markets pages.

Key term

Opening auction
An opening auction sets the first official price of an exchange session by collecting orders during a call period and matching them all at the single price that trades the largest volume.

Where practitioners disagree 

The first disagreement is about whether the opening hour is structurally special. One tradition treats it as a defined event with its own conventions, on the reasoning that a mass arrival of participants repositioning at the same time is a genuine structural feature rather than a coincidence. Another points out that session descriptions are averages taken over many days, that any individual day departs from an average freely, and that a convention published in every introductory text is known to everybody watching the same instrument, which is not the usual condition for something remaining distinctive. Both traditions are describing the same hours and neither has produced a settlement.

The second concerns cost. One argument holds that the deepest hours are the cheapest to transact in, since the quoted spread is at its narrowest and an order of a given size consumes fewer levels of the book. The counter argument is that the spread is only one component of the cost of transacting, and that the other, the distance the price moves while an order is being worked, is larger in precisely those hours for the same reason the spread is smaller. Both measure something real, they measure different things, and which dominates depends on the size of the order and the instrument.

A third point is less a disagreement than a definitional untidiness. Because the session has no formal boundary, published brackets differ at each end, and some desks treat it as finishing when the afternoon fixing has cleared rather than at a clock time at all. Any comparison of session statistics from two sources is a comparison of two slightly different definitions unless both brackets are stated.

In summary 

  • The London session is a convention describing the European working day, not a market opening. Because Gulf Standard Time never adjusts while Britain observes summer time, the session appears to move by an hour twice a year when read from a clock in the UAE, and by none at all when read from London.
  • Activity concentrates for three reasons at once: London is the only centre whose working day reaches both Asia and North America, the euro, sterling and the Swiss franc are transacted during their own economies' business hours, and the market's dealing and settlement infrastructure grew up there.
  • Depth and movement are separate measurements, and both are elevated in the same hours. More participants quoting tends to narrow the spread and add resting size, while the European data calendar and the equity opens fall inside the same window. A narrow spread is still a live number and widens around a scheduled release.
  • European cash equity markets, the index CFDs written on their benchmarks, shares CFDs on European listings and the London precious metals market all change state inside the session. An index CFD quoted while its cash market is shut is derived from related futures rather than from the shares themselves.

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