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What a trading session is

When the market moves

What a trading session is

A quote for a major currency pair keeps changing while most of the world is asleep. Nothing about that requires a venue to be open, because the currency market has no venue to open. What it has instead is a rotation of financial centres, and that rotation is what the word session names.

6 min read, Reviewed

What you will be able to do

  • Explain why the FX market trades continuously while individual venues do not
  • Define a session in terms of participant activity rather than an opening bell
  • Explain why index, shares and ETF CFDs have narrower hours than FX
  • Read an instrument's trading hours from its contract specification

Always open, never everywhere 

Two facts sit awkwardly together, and this whole module is built in the space between them. The first is that spot foreign exchange is quoted continuously through the working week. The second is that every institution which makes that possible is staffed by people working ordinary hours in an ordinary city. Nobody is at a dealing desk in Zurich in the middle of the night, and yet the market does not stop.

The two reconcile once the market is understood as a network rather than a place. A stock exchange is a single venue with an address, a matching engine and a timetable, and when its timetable ends there is nowhere left to send an order. Foreign exchange is a decentralised network of banks, brokers, funds and corporate treasuries quoting prices to one another over dealing systems, and there is no central address to lock. When the desks in one city go home, desks several time zones to the west are switching their screens on and taking the quoting over. The price is handed across the planet rather than paused.

So what circles the world is not one continuous crowd. It is a sequence of local working days that meet at their edges, and the shape of the trading day is the shape of that sequence.

Key term

Over the counter (OTC)
Over the counter describes a trade agreed directly between two parties rather than through an exchange, so the terms are set bilaterally and each side carries the other as its counterparty.

What a session actually is 

A trading session is a window of hours named after the financial centre whose participants are at work during it. Nothing opens at the start of a session and nothing closes at the end of one. No bell rings, no auction is held, and no currency pair becomes unavailable. What changes is who is present: which banks are quoting, which corporate and institutional flows are being executed, which national data is released, and therefore how many firms are willing to show a price in size at any given moment.

This is why session boundaries are conventions rather than facts. A centre's session is usually described as running from its local morning to its local evening, because that is when its institutions are staffed, and two data providers can draw the lines in slightly different places without either being wrong. An exchange's hours are published by the exchange and are true by definition. A session's hours are a description of collective behaviour, and descriptions differ.

Key term

Trading session
A trading session is the stretch of hours during which a market is active, either an exchange's published hours or, in foreign exchange, one of the regional windows the day is conventionally divided into.

Why the day has a shape at all 

Behind the naming convention sits something measurable: the number of participants prepared to quote a two sided price, and the size they are prepared to quote in. When the banks of a major centre are staffed, several institutions are competing to quote the same pair at the same instant. Their quotes sit close together, and an order of ordinary size is filled without moving the price far. When those desks are empty, fewer firms are quoting, the remaining quotes sit further apart, and the same order meets a thinner book.

That single mechanism accounts for most of what the following lessons describe. Cost, which the costs module treated as spread plus commission, is not a constant through the day, because the spread component is a function of how many participants are quoting and the quoting population changes on a schedule. Execution, which the market structure module treated as a matching process, meets a different depth at different hours. Sessions are not a technique and they are not a strategy. They are the working timetable of the institutions on the other side of the market.

The week has edges even when the day does not 

Continuous is not the same as permanent. The rotation of centres runs out at the end of the working week. When the New York desks close on Friday evening there is no centre a few hours further west about to open, and quoting stops until the Asia Pacific centres begin the following week. For that stretch there is no price at all. Positions cannot be opened or closed, resting orders are not executed, and the first price of the new week is produced by whatever the market has concluded in the meantime rather than by an unbroken sequence of trades.

Worked example. Illustrative figures, not YAL prices or terms.

The continuous stretch and the gap, as whole days

Days of continuous quoting each week
5
Hours in that stretch
5 × 24 = 120
Days with no quoting
2
Hours in that gap
2 × 24 = 48
Hours in a calendar week
7 × 24 = 168
Share of the week with a price
120 ÷ 168 = about 71%

Rounded to whole days to make the proportion legible. The exact instants at either edge are a convention rather than a law of the market, they differ between firms because each aggregates a different set of liquidity providers, and public holidays reduce the stretch further. These are illustrative figures and are not the trading hours of any instrument.

A market that is not quoting is still a market that is moving. Events occurring while the market is shut are reflected in the first price quoted afterwards rather than in a sequence of prices in between, so an instrument can resume at a level some distance from the one at which it stopped. An order resting inside that distance is executed at the first price available rather than at the level specified, and that price can be worse than the level specified.

Instruments whose underlying really does have a bell 

Not every CFD inherits the currency market's timetable, and the reason is the underlying. A contract reads the price of the market it is written on, so it can only be quoted while that market is producing a price. Where the underlying is a decentralised network, the contract can be quoted for as long as the network is quoting. Where the underlying is listed on an exchange, the contract is bounded by that exchange's hours, and an exchange genuinely does have an opening auction, a closing auction and a timetable published by the venue rather than set by any broker.

  • Index CFDs track a benchmark calculated from the prices of its constituent shares, and the benchmark has no meaningful value while those shares are not trading. Contracts written on index futures instead follow the futures venue, whose session is longer than the cash market's but is still bounded and still broken.
  • Shares CFDs are bounded by the listing exchange and by that exchange's holiday calendar. A share listed in one country stops quoting on that country's public holidays whatever the rest of the world is doing.
  • ETF CFDs follow the exchange the fund is listed on, which is not necessarily where the fund's holdings trade. The listed price and the underlying holdings can therefore run on two different timetables.
  • Commodity and metal contracts follow the futures venue beneath them, which conventionally runs a long session with a short daily break rather than one unbroken stretch.

Key term

Extended hours
Extended hours are the pre-market and post-market windows in which listed shares can still be dealt electronically, outside the exchange's main continuous session.

The practical consequence is that one account can hold positions in instruments with entirely different timetables, and the fact that one of them is quoting says nothing about whether another is.

Reading the hours from the specification 

Trading hours are not a general fact about a market. They are a per instrument term, published by the broker in that instrument's contract specification alongside its contract size, its minimum order size and the daily cut off at which financing is applied. The specification is where hours are read from rather than inferred, because it states the hours that particular firm quotes that particular instrument, which is not necessarily the whole of the underlying venue's session. YAL publishes contract specifications inside MetaTrader 5.

Key term

Contract specification
A contract specification is the published sheet of fields that define one instrument as it is dealt on a platform, including contract size, tick size, minimum volume, trading hours and margin requirement.

Two details in a specification cause more confusion than the hours themselves. The first is the clock. Hours are usually stated in the platform's server time, which is chosen by the broker and is frequently a European zone rather than the reader's own. The second is daylight saving. Several major centres move their clocks twice a year and the Gulf states do not, so the offset between a server clock and a local clock is not a constant, and hours that fall at one local time for part of the year fall an hour earlier or later for the rest of it. The correction is arithmetic, and it is done once per instrument rather than assumed.

Worked example. Illustrative figures, not YAL prices or terms.

Converting published hours from a server clock to a local clock

Hours as published in the specification
01:00 to 23:00, server clock
Server clock offset from UTC
UTC+2
Local clock offset from UTC
UTC+4
Difference to add
4 - 2 = 2 hours
The same hours on the local clock
03:00 to 01:00 the following day
Server clock after its daylight saving change
UTC+3
Difference to add after the change
4 - 3 = 1 hour
The same hours on the local clock after the change
02:00 to 00:00

The hours and both offsets are assumptions chosen to keep the arithmetic legible. They are not the trading hours of any instrument, they are not a YAL term, and they are not the server time of any platform. Published hours differ by instrument and by asset class and are stated per instrument. The local clock here does not observe a daylight saving change while the server clock does, which is why the difference is not the same all year.

Where practitioners disagree 

Two arguments run underneath everything that follows, and a reader will meet both. The first is where a session begins and ends. One convention anchors each session to the local business day of its centre. Another anchors it to the hours of the dominant exchange in that centre. A third abandons named hours altogether and derives the boundaries from measured quoting activity, which produces edges that move with the season. The three do not agree, and a chart that shades sessions is shading somebody's convention rather than a fact about the market.

The second is how much any of it still matters. One tradition treats session structure as a first order property of a market, on the grounds that the participants present determine the depth available. Another argues that continuous electronic quoting and automated participation around the clock have flattened much of the difference the convention was built to describe, and that the named sessions now describe the market of the past more accurately than the market of the present. Both positions are held by people reading the same data, which is why the disagreement persists rather than resolving. What is not in dispute is the mechanism underneath: a market is quoted by the institutions that are awake, and their working hours are a matter of geography.

In summary 

  • Foreign exchange is quoted continuously through the working week because it is a decentralised network of institutions rather than a venue with a timetable. Quoting is handed between financial centres rather than paused.
  • A session is a window named after the centre whose participants are at work during it. Nothing opens or closes at its boundaries. What changes is how many firms are quoting, and therefore how deep the book is and how far apart the quotes sit.
  • An instrument whose underlying is listed on an exchange inherits that exchange's hours and holidays, so index, shares and ETF contracts run on narrower and more broken timetables than currency contracts.
  • Trading hours are a per instrument term published in the contract specification, stated on a server clock that may not match the reader's, and not constant across a daylight saving change.

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